Table Tennis was included in the first Paralympic Games in 1960 and is practiced by athletes from 104 different countries. Athletes from all disability groups (with the exception of athletes with blindness/visual impairment) participate and compete in Table Tennis in standing and sitting classes. Men and women compete individually, in doubles, as well as in team events.
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Training properly for your sport is incredibly important. The proper training cannot only help you improve your performance, but can also help you prevent injury or strain. Good training makes for a good sport foundation.
Training properly for your sport is incredibly important. The proper training cannot only help you improve your performance, but can also help you prevent injury or strain. Good training makes for a good sport foundation.